Therapy services for Adults

We offer a diverse range of therapy services services tailored to meet your unique needs. Whether you're seeking personal growth, relationship enhancement, or specialised techniques to address specific challenges, we're here to support you.

Counselling services with Changes 4 Life

Integrative Counselling

Explore and make sense of challenges in a safe, confidential space

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Online counselling for Adults

Online counselling

remote counselling services to receive therapy from any location.

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Couples counselling services for adults

Couples counselling

Relationship counselling available to address and resolve conflicts and communication issues.

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ADHD Counselling Services

ADHD counselling

Learn strategies to make life easier & cope with ADHD.

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Our Coaching Service


Improve health, relationships, businesses and so much more.

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EMDR/IEMT Services


Change undesired, unhelpful emotional and identity imprints.

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Our Hypnotherapy services


Use the power of mind to create change.

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Supervision Services

Neuro Linguistic Programming

A tried and tested approach to changing unwanted thoughts, habits and behaviours.

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Low cost counselling services for adults

Low Cost Counselling

Low cost counselling offered to clients on low income or in financial difficulty.

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Or fill out our contact form below and we will get back to you.
Laura CollettLaura Collett
10:04 27 Jan 23
I’ve been seeing Vanessa for a whole host of different and complex mental health reasons for a number of years. Sometimes I go for months and months without needing her support and other times I see her weekly - that’s one of the great things about her, the adaptability to my needs. Vanessa is supportive, professional, and extremely knowledgeable across a wide breadth of issues and treatments / approaches. Without doubt the best therapist I have ever worked with and I couldn’t recommend her more highly.
Christine TaylorChristine Taylor
09:23 22 Jan 23
Vanessa was recommended through a close friend and I cannot thank them both enough. Since our sessions began a little under a year ago Vanessa has helped me create a deeper understanding of myself and others and has equipped me with the knowledge to continue to improve my life, I’ll be forever grateful for this! Vanessa is a very warming, professional and highly experienced therapist and I look forward to developing myself more with her help 🙂
19:25 28 Sep 22
Vanessa was recommended to me by a friend, earlier this summer and turned out to be exactly what I needed in order to help me sort out my issues.She is very down-to-earth and sensible and after asking questions and really listening to what one has to say, has a lot of insight into what may be troubling you - which she easily translates into ways that show a depth of discernment with understanding and sympathy, combined with practical help based on both theory and practical experience.Within weeks I was able to see a way forward and regain my sense of purpose.I cannot recommend Vanessa highly enough.
Claire EdwardsClaire Edwards
09:04 08 Feb 22
Vanessa is a very caring, compassionate and experienced counsellor. She makes you feel at ease even when it may feel hard to open up, I found her very easy to talk to. There are no words to completely describe just how much she has helped me and how our sessions have already had such a positive impact on my life. I highly recommend Vanessa and thank her from the bottom of my heart for helping me.
Tamsin PaolaTamsin Paola
21:06 07 Feb 22
My daughter (age 9) has been seeing Vanessa for several months. Vanessa does such a good job of engaging her in a variety of activities and she looks forward to every session. As a result of the sessions, my daughter is clearly gaining an understanding of herself that is helping her to better manage some of her challenges. I also feel I have learnt so much about my daughter and how I can support her. Vanessa is extremely approachable, professional and supportive and I’d highly recommend her services.