Your emotional health
For a better, happier life with expert counselling.

The change that talking can bring

When you connect with any of our counsellors you will find an open-minded, non-judgmental, and accepting professional. Our therapy style is warm and interactive as we believe in treating each person with respect, sensitivity and compassion. From the very first meeting, you will be heard, understood, supported. A tailored treatment plan will be created to help you move forward and you can then begin to make changes, take control, feel better and happier in your life.

You will be supported to work with any historical experiences, move towards their goals, build resilience and self-esteem, create success, develop confidence and regain control over their life to create better and happier futures.

Our work has been featured on national television addressing the issues of Weight Management with Hypnotherapy and addressing Anxiety issues on local radio.

How counselling can help

How we help

Therapy Services

Counselling services with Changes 4 Life

Integrative Counselling

Explore and make sense of challenges in a safe, confidential space

Learn more
EMDR/IEMT Services


Change undesired, unhelpful emotional and identity imprints.

Learn more
Our Hypnotherapy services


Use the power of mind to create change.

Learn more
Our Coaching Service


Improve health, relationships, businesses and so much more.

Learn more
ADHD Counselling Services


Learn strategies to make life easier & cope with ADHD.

Learn more
Supervision Services

Neuro Linguistic Programming

A tried and tested approach to changing unwanted thoughts, habits and behaviours.

Learn more
Or fill out our contact form below and we will get back to you.
Laura CollettLaura Collett
10:04 27 Jan 23
I’ve been seeing Vanessa for a whole host of different and complex mental health reasons for a number of years. Sometimes I go for months and months without needing her support and other times I see her weekly - that’s one of the great things about her, the adaptability to my needs. Vanessa is supportive, professional, and extremely knowledgeable across a wide breadth of issues and treatments / approaches. Without doubt the best therapist I have ever worked with and I couldn’t recommend her more highly.
Christine TaylorChristine Taylor
09:23 22 Jan 23
Vanessa was recommended through a close friend and I cannot thank them both enough. Since our sessions began a little under a year ago Vanessa has helped me create a deeper understanding of myself and others and has equipped me with the knowledge to continue to improve my life, I’ll be forever grateful for this! Vanessa is a very warming, professional and highly experienced therapist and I look forward to developing myself more with her help 🙂
19:25 28 Sep 22
Vanessa was recommended to me by a friend, earlier this summer and turned out to be exactly what I needed in order to help me sort out my issues.She is very down-to-earth and sensible and after asking questions and really listening to what one has to say, has a lot of insight into what may be troubling you - which she easily translates into ways that show a depth of discernment with understanding and sympathy, combined with practical help based on both theory and practical experience.Within weeks I was able to see a way forward and regain my sense of purpose.I cannot recommend Vanessa highly enough.
Claire EdwardsClaire Edwards
09:04 08 Feb 22
Vanessa is a very caring, compassionate and experienced counsellor. She makes you feel at ease even when it may feel hard to open up, I found her very easy to talk to. There are no words to completely describe just how much she has helped me and how our sessions have already had such a positive impact on my life. I highly recommend Vanessa and thank her from the bottom of my heart for helping me.
Tamsin PaolaTamsin Paola
21:06 07 Feb 22
My daughter (age 9) has been seeing Vanessa for several months. Vanessa does such a good job of engaging her in a variety of activities and she looks forward to every session. As a result of the sessions, my daughter is clearly gaining an understanding of herself that is helping her to better manage some of her challenges. I also feel I have learnt so much about my daughter and how I can support her. Vanessa is extremely approachable, professional and supportive and I’d highly recommend her services.