IEMT(Integral Eye Movement Therapy)
EMDR (Eye Movement Desensitization and Reprocessing)
IEMT / EMDR is a brief process for changing undesired, unhelpful emotional and identity imprints. IEMT / EDMR can be applied to most problematic emotions, beliefs and issues including; PTSD, anxiety, depression, phobias, self-esteem. self-belief, stress, anger and grief. They can create rapid change allowing you to move from the past into the present.
Repeated studies show that by using IEMT/EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. When you cut your hand, your body works to close the wound. If a foreign object or repeated injury irritates the wound, it festers and causes pain. Once the block is removed, healing resumes. EMDR therapy demonstrates that a similar sequence of events occurs with mental processes. The brain’s information processing system naturally moves toward mental health. If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering. Once the block is removed, healing resumes.
Fee: from £85 / session