Hypnotheraphy Reading Berkshire
Changes 4 life hypnotherapy in Reading


Cognitive Hypnotherapy, NLP & EFT


Hypnosis for Depression. Regain your freedom to lead a full and normal life again.


Hypnosis for Anxiety. Approximately 55% of my clients have issues with anxiety.

Gastric BandGastric Band

Gastric Band Hypnosis. Change your relationship with food in just 4 weeks. 

Weight ControlWeight Loss

Weight Loss Hypnosis.  Hypnosis to motivate, strengthen willpower and build on self-esteem.


Hypnosis downloads. Download to your personal device and listen as many times as required.

Stop Smokingstop smoking

Stop Smoking Hypnosis.  Usually, just one session will see you as a non-smoker, for good!


Welcome to Changes 4 Life - Reading Hypnotherapy

Thanks for all your help and support over the last few weeks.  Things have improved so much, you helped me to think differently and I’m doing really well now. It seems like everything has come together and it's a relief to be dealing with things as an adult, thanks again".  Amanda - March 2015.

  • Free 30-minute hypnotherapy consultation;
  • Friendly, down-to-earth and above all, caring hypnotherapist;
  • 12 years of full time hypnotherapy practice;
  • Thousands of people treated successfully and free of their issue;
  • Discreet office.  Free parking.  Based in Reading, Berkshire;
  • Prices from £70;
  • Hypnosis downloads available.

My aim is to help you to deal with - and resolve - whatever the issue is in the shortest possible time.

If you’re looking for a professional, fully qualified and experienced hypnotherapist in Reading, Berkshire who can help you take control back of your feelings, behaviours and ultimately, your life, you have come to the right place.   Whatever your reasons for wanting change, I can assure you of a down to earth, confidential and friendly approach. I care passionately about people and their wellbeing.  That's why I chose this career.  For over a decade I’ve been helping people create the life they want and to be the people they want to be.

I’d like to help you achieve your goal(s)!  Even if your specific issue is not listed at the very bottom of this page or within the "help with" link at the top right-hand of this page, please do contact me.  Help is at hand!

In addition to generalised practice I have taken additional specialised training in several areas; including weight loss hypnotherapy, gastric band hypnoband and hypnosis for anxiety and depression.  I'm also an accomplished author, a Master NLP practitioner and also hold additional qualifications for the disciplines of EFT, Hypnotension, HypnoFertility and HypnoBirthing.

Thanks so much for taking time out to visit me.


MP3 Downloads

Vanessa Turner

With over 12 years of full-time private practice, being well respected and well known in the Berkshire area for achieving successful, consistent and permanent results with my clients  more

Ranked 27th out of 2,506 UK Hypnotherapists
I first met Vanessa back in the summer of 2009. At that moment in time I was not in a very good...
"I first met Vanessa back in the summer of 2009. At that moment in time I was not in a very good place. I was having anxiety and panic attacks numerous times throughout the day. I had just lost my job and also for three years prior to my meeting with Vanessa I was physically and mentally exhausted. My routine up until that point would be go to work in the morning come back in the evening and then work until one or two am on my business without taking any breaks. On the weekends I would spend virtually all day on the business. I had no life and my body said enough was enough.

When I first experienced the panic attacks I ended up calling 999 thinking I was having a heart attack. I had never experienced something like this before so was not sure what it was. I was given the all clear and that’s when I was told I am having panic attacks. I went to the walk-in clinic and after examining me they said the same thing and she advised I should breathe into a paper bag. That did not work. I could not sit still I could not sleep and did not want to eat. The only thing that helped was moving, walking.

I tried to sleep but could not. During th